10 October 2011 | Comments [0] »
In September I felt like I was on a hamster wheel. Due to my travel and work schedules, I didn’t have any time to relax at home. I did take a weekend away, which was great, but it wasn’t the same as recharging my batteries at home.
Tagged with: relaxation,
self-care
27 June 2011 | Comments [1] »
On Friday, I blogged about how I was going to work hard on Saturday so that I could relax on Sunday. That was my plan, rather than relaxing first or trying and failing to work on Saturday and then never getting to relax.
Tagged with: inertia,
productivity,
relaxation,
shannon wilkinson
24 June 2011 | Comments [0] »
This weekend I have no client appointments. That’s pretty unusual these days, since I tend to have one client appointment each weekend. (I try not to have appointments both Saturday and Sunday.)
Tagged with: productivity,
relaxation
18 November 2010 | Comments [0] »
I often tell my clients (and anyone else who will listen) how important it is to reward yourself. Most of us work so hard and we often don’t let ourselves take a break. Especially when it comes to big clutter projects, I think it’s really important to reward progress and not wait until everything’s finished before you let yourself have some fun.
Tagged with: friendship,
mount holyoke college,
relaxation,
rewards
16 January 2010 | Comments [0] »
Last year around this time, I blogged about Jen Louden’s Virtual Retreat. It was a weekend event where participants got to hear interviews with a variety of self-help folks to help them nurture themselves.
Tagged with: empowerment,
encouragement,
jen louden,
relaxation,
self-care
24 August 2009 | Comments [0] »
Last Monday I blogged about my glorious Sunday (the day before) during which I did nothing but watch movies, do crafts, read and nap. I was enraptured at the rejuvenation I felt after taking a day to myself. I stand behind that post.
Tagged with: relaxation,
rewards,
self-care
17 August 2009 | Comments [0] »
I had a glorious day yesterday in which I placed no demands on myself. After working with clients the last couple of weekends, it was great to have a Sunday to do whatever I wanted to do. (I got my home-related chores taken care of on Saturday.)
Tagged with: knitting,
needle felting,
relaxation,
rewards,
self-care,
television
25 June 2009 | Comments [0] »
I was home for a day and am now heading to Seven Springs Mountain Resort in Pennsylvania for my husband’s family reunion. Because of all the coming and going I haven’t had time to blog.
Tagged with: knitting,
relaxation,
rewards,
self-care
18 June 2009 | Comments [0] »
I encourage my clients (and Declutter Happy Hour participants) to be sure and take breaks and build in rewards when they’re working hard (on clutter or anything else).
Tagged with: holidays,
knitting,
napo st. louis,
relaxation,
rewards
16 February 2009 | Comments [0] »
On Friday I wrote that I was overwhelmed with tasks and clutter and that I really wanted to put my feet up this weekend, but had so much to do that I feared that wouldn’t be prudent. So I decided to create short task lists for each weekend day and relax only after I’d completed all the tasks on them.
Tagged with: clutter,
empowerment,
priorities,
productivity,
relaxation,
self-care,
time management
13 February 2009 | Comments [2] »
So far this year, things have been running really smoothly. I’ve been gliding through the days, getting lots done, meeting some terrific people, making some money. Kind of idyllic, in fact.
Tagged with: clutter,
empowerment,
priorities,
relaxation,
self-care,
time management
12 January 2009 | Comments [0] »
While the new year also feels ripe with possibilities for me, I have to admit that the advent of 2009 is a little scarier than usual. I have great hopes for a turnaround in our economy, but I know that for many people (including me, sometimes) the economic situation makes taking action—or even feeling good—a little difficult and scary.
Tagged with: empowerment,
encouragement,
fear,
gratitude,
havi brooks,
jen louden,
michael neill,
optimism,
relaxation,
self-care,
workshops
3 November 2008 | Comments [0] »
Yesterday I had what we call around our a home a Lazy Day. We had that extra hour, due to the end of Daylight Saving Time and, as I said I would on Friday, I used that time to knit and watch TV. It sure didn’t stop at an hour, though. I knit so much yesterday that my shoulders started hurting by the evening (so I stopped)
Tagged with: knitting,
productivity,
relaxation,
self-care