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Articles tagged with relaxation

The beauty of R&R

10 October 2011 | Comments [0] »

In September I felt like I was on a hamster wheel. Due to my travel and work schedules, I didn’t have any time to relax at home. I did take a weekend away, which was great, but it wasn’t the same as recharging my batteries at home.

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Overcoming inertia

27 June 2011 | Comments [1] »

On Friday, I blogged about how I was going to work hard on Saturday so that I could relax on Sunday. That was my plan, rather than relaxing first or trying and failing to work on Saturday and then never getting to relax.

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Planning to relax

24 June 2011 | Comments [0] »

This weekend I have no client appointments. That’s pretty unusual these days, since I tend to have one client appointment each weekend. (I try not to have appointments both Saturday and Sunday.)

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Practicing what I preach

18 November 2010 | Comments [0] »

I often tell my clients (and anyone else who will listen) how important it is to reward yourself. Most of us work so hard and we often don’t let ourselves take a break. Especially when it comes to big clutter projects, I think it’s really important to reward progress and not wait until everything’s finished before you let yourself have some fun.

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Take some time out for a retreat

16 January 2010 | Comments [0] »

Last year around this time, I blogged about Jen Louden’s Virtual Retreat. It was a weekend event where participants got to hear interviews with a variety of self-help folks to help them nurture themselves.

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When is lounging around self-care and when is it sloth?

24 August 2009 | Comments [0] »

Last Monday I blogged about my glorious Sunday (the day before) during which I did nothing but watch movies, do crafts, read and nap. I was enraptured at the rejuvenation I felt after taking a day to myself. I stand behind that post.

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A day to myself

17 August 2009 | Comments [0] »

I had a glorious day yesterday in which I placed no demands on myself. After working with clients the last couple of weekends, it was great to have a Sunday to do whatever I wanted to do. (I got my home-related chores taken care of on Saturday.)

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Away again

25 June 2009 | Comments [0] »

I was home for a day and am now heading to Seven Springs Mountain Resort in Pennsylvania for my husband’s family reunion. Because of all the coming and going I haven’t had time to blog.

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R&R - practicing what I preach

18 June 2009 | Comments [0] »

I encourage my clients (and Declutter Happy Hour participants) to be sure and take breaks and build in rewards when they’re working hard (on clutter or anything else).

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The weekend work/rest balance

16 February 2009 | Comments [0] »

On Friday I wrote that I was overwhelmed with tasks and clutter and that I really wanted to put my feet up this weekend, but had so much to do that I feared that wouldn’t be prudent. So I decided to create short task lists for each weekend day and relax only after I’d completed all the tasks on them.

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Feeling overwhelmed

13 February 2009 | Comments [2] »

So far this year, things have been running really smoothly. I’ve been gliding through the days, getting lots done, meeting some terrific people, making some money. Kind of idyllic, in fact.

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Need some comfort, courage and calm these days?

12 January 2009 | Comments [0] »

While the new year also feels ripe with possibilities for me, I have to admit that the advent of 2009 is a little scarier than usual. I have great hopes for a turnaround in our economy, but I know that for many people (including me, sometimes) the economic situation makes taking action—or even feeling good—a little difficult and scary.

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Taking a day for myself

3 November 2008 | Comments [0] »

Yesterday I had what we call around our a home a Lazy Day. We had that extra hour, due to the end of Daylight Saving Time and, as I said I would on Friday, I used that time to knit and watch TV. It sure didn’t stop at an hour, though. I knit so much yesterday that my shoulders started hurting by the evening (so I stopped)

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