Creating lasting order for lasting peace of mind

Don't squander the holiday

28 May 2010 | Comments [2] »

It’s a long weekend in the U.S. Memorial Day weekend typically marks the beginning of summer. It’s been feeling like summer here in St. Louis for the past week or two, so it feels like it’s about time.

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Take some time out for a retreat

16 January 2010 | Comments [0] »

Last year around this time, I blogged about Jen Louden’s Virtual Retreat. It was a weekend event where participants got to hear interviews with a variety of self-help folks to help them nurture themselves.

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Letting the holiday cards be easy

4 December 2009 | Comments [2] »

Yesterday I typed one of my favorite phrases, one that I learned from Supercoach Michael Neill. That phrase is “Why is it so hard to let it be easy?” I printed it out in a pretty font and posted it to my bulletin board. I want letting things be easy to be my theme for this month.

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When is lounging around self-care and when is it sloth?

24 August 2009 | Comments [0] »

Last Monday I blogged about my glorious Sunday (the day before) during which I did nothing but watch movies, do crafts, read and nap. I was enraptured at the rejuvenation I felt after taking a day to myself. I stand behind that post.

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A day to myself

17 August 2009 | Comments [0] »

I had a glorious day yesterday in which I placed no demands on myself. After working with clients the last couple of weekends, it was great to have a Sunday to do whatever I wanted to do. (I got my home-related chores taken care of on Saturday.)

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We all have fear

11 August 2009 | Comments [3] »

Recently my husband and I went to a family reunion held at a ski resort in Pennsylvania (it was the end of June and there was no snow). He and I rode a chair lift up to the top of the mountain to enjoy the view. I don’t ski and I’ve only been on a ski lift a handful of times. Neither of us heard the mumbling attendant’s instructions to pull the restraining bar over our heads and lock it in place in front of us. So we were riding up the mountain with nothing preventing us from falling out of the moving chair.

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Away again

25 June 2009 | Comments [0] »

I was home for a day and am now heading to Seven Springs Mountain Resort in Pennsylvania for my husband’s family reunion. Because of all the coming and going I haven’t had time to blog.

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Looking for some comfort?

20 April 2009 | Comments [0] »

n January, I took Jen Louden’s wonderful Virtual Retreat. Jen, known as “The Comfort Queen,” offered up a four-day weekend full of talks (over the phone) from inspiring self-help folks. It was terrific.

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Do unto others

4 March 2009 | Comments [2] »

We all know the Golden Rule (do unto others as you would have them do unto you). Probably most of us try to live by it. I know I do.

But this past week I experienced, as I have in the past, how the Golden Rule can backfire.

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The weekend work/rest balance

16 February 2009 | Comments [0] »

On Friday I wrote that I was overwhelmed with tasks and clutter and that I really wanted to put my feet up this weekend, but had so much to do that I feared that wouldn’t be prudent. So I decided to create short task lists for each weekend day and relax only after I’d completed all the tasks on them.

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Feeling overwhelmed

13 February 2009 | Comments [2] »

So far this year, things have been running really smoothly. I’ve been gliding through the days, getting lots done, meeting some terrific people, making some money. Kind of idyllic, in fact.

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Need some comfort, courage and calm these days?

12 January 2009 | Comments [0] »

While the new year also feels ripe with possibilities for me, I have to admit that the advent of 2009 is a little scarier than usual. I have great hopes for a turnaround in our economy, but I know that for many people (including me, sometimes) the economic situation makes taking action—or even feeling good—a little difficult and scary.

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Powerful decluttering

12 November 2008 | Comments [0] »

This morning I received the e-newsletter of Christine Kane, the blogger, musician, and creativity consultant whose blog was my Blog of the Week a few months ago.

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Taking a day for myself

3 November 2008 | Comments [0] »

Yesterday I had what we call around our a home a Lazy Day. We had that extra hour, due to the end of Daylight Saving Time and, as I said I would on Friday, I used that time to knit and watch TV. It sure didn’t stop at an hour, though. I knit so much yesterday that my shoulders started hurting by the evening (so I stopped)

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S-L-O-W down

2 October 2008 | Comments [0] »

Yesterday’s Oprah show revolved around the theme of slowing down. It featured the tragic story of Brenda Slaby, a Chicago educator and mom who forgot her two-year-old daughter was in the car and left her there for eight hours last August. The child died. We relived that experience with the guilt-ridden mother. Such a sad, sad story.

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All talked out

29 September 2008 | Comments [0] »

My back-to-back conference hopping in the past 10 days has plum worn me out.

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Self-care

15 July 2008 | Comments [1] »

I’m always struck how clutter gets in the way of life. I have many clients who constantly feel an obligation to deal with their clutter. They plan to devote a weekend to decluttering, then they start to feel overwhelmed, so they don’t actually deal with it. (Until they call me.)

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