Articles tagged with self-knowledge
25 January 2021 | Comments [12] »
A couple of months ago, my husband, Barry, surprised me by suggesting I take a course on mindfulness. At the time, we were discussing my propensity to stumble and sometimes fall when I was walking our dog, Bix. (We have loads of uneven sidewalks in our historic neighborhood.) He said that when I’m out on a walk I’m too much in my head and not watching where I put my feet. He wasn’t wrong.
Tagged with: books,
giveaway,
mindfulness,
reviews,
self-care,
self care,
self knowledge
10 August 2015 | Comments [1] »
I created this graphic using the super-easy (and free) website Canva. I created it for social media, but thought I’d share it here because the message is so important. And it’s something I say to clients all the time.
Tagged with: freedom,
inspiration,
self knowledge,
success
30 August 2013 | Comments [2] »
I’ve long been a fan of Gretchen Rubin and her Happiness Project.
She was one of the fantastic speakers at the World Domination Summit I attended in July. Her topic was self-knowledge and how being aware of who you are makes happiness much easier to achieve. It was fascinating and enjoyable.
Tagged with: gretchen rubin,
habits,
happiness,
self knowledge